You may say that you need to change, but a coaching relationship works best when you want to change and are willing to make the effort to move forward. Coaches don't tell you what to do. They enable you to uncover your own solutions. If you appreciate the collaborative efforts of a partnership and value the ability to see more solutions and choices for your challenges, you will benefit from a coaching relationship.

Ask Yourself:

• Have you been stuck in the same rut for too long?
• Do you fear what you might regret if you don't change?
• Are you dealing with something that impacts you enough to say "I need some support with this"?
• What is missing from your life, work, relationships or spirit?
• Is your life out of balance?
• Are you looking for a purpose in life? For peace or for fulfillment?
• Are you wondering what is next for you?

How's Life?:

• What do you want?
• What's at stake if you don't change?
• What do you want to say "no" to?
• What are you passionate about?
• If you could achieve your goals, what difference would it make?
• What relationships make you uneasy?
• How does your life impact others?
• What three things are you doing right now that are getting in your way?