Personal Bio

Education and


Education and Experience

Education and Certifications

  • Bachelor of Physical Education - Dalhousie University
  • Adler Trained Coach - Adler School of Professional Coaching
  • Registered Holistic Nutritionist - Canadian School of Natural Nutrition
  • Certified Personal Trainer (Canadian Professional Trainers Network)
  • Certified Exercise Physiologist (Canadian Society Exercise Professionals)
  • Cert TESOL Teacher of English
  • Challenge Course Instructor (C.U.I.)
Employment Experience
  • Professional Coach
  • Personal Trainer
  • Registered Holistic Nutritionist
  • Corporate Fitness Facility Management
  • Dorm Head and Physical Education Teacher, Thailand
  • Volunteer - Canadian Diabetes Association Speakers Bureau
Athletic History
  • Bicycle Touring: Canada, USA, Thailand, Great Britain, Ireland France, Greece, Italy, Argentina.
  • Self-guided a solo bicycle and camping tour for six months in Europe.
  • Mountain Treks: China, California, Thailand, Vietnam
  • Running, swimming, weight training, cycling, rowing, rock-climbing, racquet sports, triathlons, yoga, skiing.