Education and Certifications

• Bachelor of Physical Education - Dalhousie University
• Adler Trained Coach - Adler School of Professional Coaching
• Registered Holistic Nutritionist - Canadian School of Natural Nutrition
• Certified Personal Trainer (Canadian Professional Trainers Network)
• Certified Exercise Physiologist (Canadian Society Exercise Professionals)
• Cert TESOL Teacher of English
• Challenge Course Instructor (C.U.I.)

• Professional Coach
• Personal Trainer
• Registered Holistic Nutritionist
• Corporate Fitness Facility Management
• Dorm Head and Physical Education Teacher, Thailand
• Volunteer - Canadian Diabetes Association Speakers Bureau

• Bicycle Touring: Canada, USA, Thailand, Great Britain, Ireland France, Greece, Italy, Argentina.
• Self-guided a solo bicycle and camping tour for six months in Europe.
• Mountain Treks: China, California, Thailand, Vietnam
• Running, swimming, weight training, cycling, rowing, rock-climbing, racquet sports, triathlons, yoga, skiing.